Had a wonderful massage this morning by the very talented Jennifer Jacobsen.
http://skillfultouchbodywork.com/
When you work with a massage therapist a long time, as I have with Jennifer, she gets to know your body, and your mind, so it becomes easy to say what you need, and say what you need to say.
Stopped in an eyeglass shoppe after, still looking for interesting frames. What do you think of these?
Went swimming at the pool again yesterday. Decided to swim more gently, and the water felt like silk. I realize I get into a kind of meditation when I'm swimming laps, as my mind can wander even while I am focused on breathing and the strokes. Saw the chiropractor yesterday, who said that the results of my last evaluative tests showed great stress on my nervous system. Duh.
Got my mail today, and as I opened the box, a hornet flew up and stung me on the hand. Really hurt, and my hand is swollen, stiff, itchy, and sore. Turns out there is a nest between the bottom of the box and the stake it is on.
Watched some specials on the survivors of 9/11 last night. What horrific trauma. The receptionist at the chiropractor's office said they have several patients who are survivors.
Got my mail today, and as I opened the box, a hornet flew up and stung me on the hand. Really hurt, and my hand is swollen, stiff, itchy, and sore. Turns out there is a nest between the bottom of the box and the stake it is on.
Watched some specials on the survivors of 9/11 last night. What horrific trauma. The receptionist at the chiropractor's office said they have several patients who are survivors.
2 comments:
Those are nice eyeglasses.
I like the eyeglasses! Go for them!
Are you going to have someone deal with the hornet's nest?
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